Hip and knee replacement surgery allows patients to perform pain-free It is a procedure performed to enable them to return to their normal active lifestyle. Our surgeons and physiotherapists are interested in helping people return to their activities as quickly and safely as possible.
The day of hip and knee replacement surgery was once thought of as a day to relax, but as more surgeons try to get patients back to activity as quickly as possible, treatment often begins the day of surgery. Patients begin simple exercise activities such as ankle pumps, leg and heel slides. Most of the time, getting out of bed, sitting in a chair, or even walking a little should be done.
Regular exercise to regain strength and mobility in your hip and knee and a gradual return to daily activities are important for your full recovery after hip and knee replacement. Your orthopedic surgeon and physical therapists will recommend that you exercise for 20 to 30 minutes, 2 or 3 times a day, during your early recovery.
When is Hip and Knee Prosthesis Surgery Recommended?
Prolonged weight gain or movements that strain the body - Causes cartilage destruction in the hip joint. This situation slowly causes the cartilage tissue to disappear. After years, the pain becomes unbearable and the reason is the complete destruction of the cartilage tissue. This situation causes the bones in the knee-hip joint to rub directly without cartilage tissue, and this pain condemns the person to immobility. In this case, orthopedic specialists decide on surgery.
Knee Prosthesis Physical Therapy Process
Most patients start working with physical therapists after being discharged from the hospital. should continue. First of all, patients tend to gain better strength after hip and knee replacement. Since most people with rheumatic disorders in the hip and knee area do not move normally, most patients who have hip and knee replacements have weakness of the muscles around the joint. Our physiotherapists will help you regain normal muscle strength and improve your post-operative gait. In this way, you will be able to get out of the painful and difficult walking pattern of the past and walk in a healthy way.
Walking: Most patients take their first steps after surgery with the help of a walker. Patients with good balance and a strong body may prefer to use crutches. Transitioning to a cane depends on two factors. First, restrictions from your surgeon - some surgeons do not allow full weight bearing on your leg in the first weeks after surgery. Second depends on your ability to regain your strength.
General recovery time: 2 to 4 weeks with cane; He/she can walk independently for 4 to 6 weeks.
Stairs: Many patients must walk up stairs to enter or exit their homes. Therefore, our physical therapists will work with you to go up and down the steps using crutches or a walker.
Time to return to normal: 1 week with crutches/walker; 4 to 6 weeks without assistance will also be possible.
Driving: Returning to driving depends on a number of factors, including your usage as well as the type of vehicle you have (manual or automatic). Patients need to be able to use the gas and brake pedals safely and quickly. Under no circumstances should patients drive while taking narcotic pain medication.
Normal turnaround time: 4-6 weeks
Sexuality: Patients can continue sexual activity when they are comfortable. It is important to maintain normal hip and knee joint position to avoid dangerous positions. If you have questions about sexual positions, ask your surgeon or physical therapist.
Normal turnaround time: 4-6 weeks
Work: Returning to work depends on the activity you need to do at work. Patients who work in a sitting position and with limited walking can plan to return approximately 4 weeks from the date of surgery.
Patients who are more active at work may need more time until they can return to full duties. Workers should consider their work obligations before having hip and knee replacements. For example, patients may not be able to return to activities such as roofing after hip and knee replacement.
Typical turnaround time: 4 to 10 weeks depending on work obligations
Home Planning (Knee-Hip Prosthesis Physical Therapy Process)
A few changes can make it easier for you to navigate your home during recovery. The following items can assist with daily activities:
Safety bars or railings securely attached to your shower or bath
Safe handrails along all stairs
A sturdy seat cushion (one that allows your knees to stay lower than your hips), a solid back, and a sturdy chair that you can hold with two arms
A raised toilet seat
A fixed shower bench or chair for the bathroom
A long-handled sponge and shower hose
A dressing stick, a sock aid, and a long-handled shoehorn for putting on and taking off shoes and socks without excessively bending your new hip and knee
A device that will allow you to grasp objects without bending your hips and knees excessively.
Hard cushions for chairs, sofas, and cars that allow you to sit with your knees lower than your hips
Take advantage of the free examination opportunity to benefit from our special treatment programs or get information about your general health condition. For detailed information contact us .
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